Managing Your Mental Fitness in a COVID-19 World

Date: March 30th, 2021 | 4:00 PM - 5:00 PM EST

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STEP 1: Register for the webinar

COVID-19 has created an unprecedented amount of fear and uncertainty in everyone's lives. Uncertainty is a major contributor to an individual's worry and anxiety and the constant presence of COVID-19 news and its impact on our lives has increased most people's baseline level of worry and anxiety.

Join our webinar for an interactive experience with our new Mental Fitness program with our VP of Customer Operations, Julian Deck.

You will learn several Cognitive Behavioural Therapy tools and solutions to manage mental health in the face of uncertainty. 

Register Now
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STEP 2: Register for the NEW Mental Fitness

Get the most out of the webinar by registering for Starling Minds' new Mental Fitness now. Julian will be walking through the sections of the program that are most relevant and impactful to healthcare workers like yourself. 

All OPC members can register for this resource with access code OPCMEMBER.  

 

Get Mental Fitness Now!

 

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 PRESENTER  

Julian Deck
VP of Customer Operations, Starling Minds

Julian Deck is the VP of Customer Operations at Starling Minds. With over 20 years of experience in wellness-focused enterprises, Julian has always applied a data-driven, process-focused approach to building teams and international brands.

 

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About Ontario Principals' Council

The Ontario Principals' Council (OPC) is the voluntary, professional association representing practising principals and vice-principals in Ontario's publicly funded schools. The goal of OPC is to provide Members with the professional services and supports they need to provide exemplary leadership in public education. Our 5,400 Members represent elementary and secondary school leaders from across Ontario and operate within the ethical guidelines of the Ontario College of Teachers.

 

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About Starling Minds

Starling Minds™ is a leading digital mental health platform that empowers organizations to cost-effectively support the wellbeing of their entire workforce. By using self-directed and digitally delivered Cognitive Behaviour Therapy (CBT) available on-demand, Starling helps to overcome barriers that prevent most people from seeking mental health support - cost, access, and stigma.