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STEP 1: Register for the webinar

Starling Mental Fitness is a digital mental health program that can help educators proactively build healthier, more positive life-long habits into their daily lives and build resilience to stress, anxiety, burnout and depression. 

On May 5th, join Tara Achkar, Sr. Customer Engagement Manager at Starling Minds to learn more about Starling's Mental Fitness Program.

In this webinar you will discover:

  • - How Starling Minds can support OSSTF members in their mental health journey 
  • - How Cognitive Behavioural trainings can help educators build resilience to everyday stressors and increase their overall self-confidence 
  • - How to reduce Mental Health stigma in schools 
     
     
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Register Now
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STEP 2: Register for Starling Mental Fitness

Get the most out of the webinar with Tara by registering for Starling Minds Mental Fitness program now. Tara will be walking through the sections of the program that are most relevant and impactful to educators.

All OSSTF members can register for this resource with access code OSSTFMEMBER. 

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Get Mental Fitness Now!

 

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 PRESENTER  

Tara Achkar

Sr. Customer Engagement Manager

Tara Achkar is a Sr. Customer Engagement Manager at Starling Minds. She joined the team in early 2021 and has been supporting member engagement on the platform. Tara is a mental health advocate, who's passionate about sharing tools and techniques to help people improve their well-being.