Starling Minds Mental Fitness

Starling Minds is a 24/7, confidential digital program to help you better manage stress, anxiety, burnout and depression.

How to Register

1. Go to nhsa.member.starlingminds.com
2. Read and agree to the Terms of Use and the Privacy Policy
3. Enter your email address and create a password
4. Click "Sign Up" and verify your account
5. Enter your access code: NHSAMEMBER or for family members: NHSAFAMILY
6. Complete your profile and get started!

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What's New

Group 203 (1)
Burnout Workshop
Asset 36-1

Member Resources

Asset 9-2
Group 220
Asset 10

Leader Resources

Member Launch Toolkit
Leader Toolkit
Leaders Report

Feel more relaxed and recharged in just a few minutes every day.

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Got questions?

Email us at members@starlingminds.com

cropped-favicon-2  About Us

Starling Minds™ is a digital mental health platform that delivers immediate, unlimited, and personalized digital Cognitive Behavioral Therapy (CBT). Developed by leading psychologists, Starling’s digital therapy is powered by an expert system that emulates the processes and practices of human-guided therapy to remove the greatest barriers preventing employees from accessing affordable and effective mental health care—cost, access, and stigma.