---
title: NHSA + Starling Minds Mental Fitness Program for Non Members
description: Discover everything you need to know about Starling Minds Mental Fitness, a digital mental health program built for educators like you.
image: https://info.starlingminds.com/hubfs/NHSA%20x%20Free%20Trial.png
---

[![Starling Logo (Full Colour)-Jan-07-2023-01-15-44-7794-AM](https://info.starlingminds.com/hs-fs/hubfs/Starling%20Logo%20(Full%20Colour)-Jan-07-2023-01-15-44-7794-AM.png?width=4000&height=2333&name=Starling%20Logo%20(Full%20Colour)-Jan-07-2023-01-15-44-7794-AM.png "Starling Logo (Full Colour)-Jan-07-2023-01-15-44-7794-AM")](http://www.starlingminds.com)

[![NHSA-logo](https://info.starlingminds.com/hs-fs/hubfs/NHSA-logo.webp?width=350&height=104&name=NHSA-logo.webp "NHSA-logo")](http://www.starlingminds.com)

## **Starling Minds Mental Fitness**

## Educators face a unique set of difficult and challenging stressors. We want to help. For a limited time, the National Head Start Association (NHSA) will be offering access to Starling Minds, a 24/7, confidential digital program to help you better manage stress, anxiety, burnout and depression.

**Free Trial Registration**

1. Go to [nhsa.member.starlingminds.com](https://nhsa.member.starlingminds.com/?_ga=2.205481040.1920209354.1656091526-947839026.1656091526)  
2. Click "Register" and enter your access code: **NHSATRIAL**  
3. Enter your profile information   
4. **Get started!**

[![New call-to-action](https://no-cache.hubspot.com/cta/default/674097/9e07ac63-e22b-4441-9ced-790d853a1832.png)](https://cta-redirect.hubspot.com/cta/redirect/674097/9e07ac63-e22b-4441-9ced-790d853a1832)

![Phone - Landing Page](https://info.starlingminds.com/hubfs/Phone%20-%20Landing%20Page.png "Phone - Landing Page")

![Efficacy - MFC](https://info.starlingminds.com/hubfs/Efficacy%20-%20MFC.png "Efficacy - MFC")

## What's New

[![Group 186](https://info.starlingminds.com/hubfs/Group%20186.png "Group 186")](https://info.starlingminds.com/mindfulness-workshop-nhsa)

[![Asset 37](https://info.starlingminds.com/hubfs/Asset%2037.png "Asset 37")](https://us06web.zoom.us/webinar/register/WN_Cw1mHt1GTROJ9nwZYUObhA)

[![Asset 36-1](https://info.starlingminds.com/hubfs/Asset%2036-1.png "Asset 36-1")](https://us06web.zoom.us/webinar/register/WN_NBqByE-tQ_ayQ00oIXFjqQ)

## Member Resources

[![Asset 9-2](https://info.starlingminds.com/hubfs/Asset%209-2.png "Asset 9-2")](https://starlingminds9d3n4b.hippovideo.io/video/play/0v-QEvugbnUrQetWOoiX6NTh8WutBc-BZJBlRwxCL7c?org_tok=-mg9QQj2zYmUdVtUP-gGYw&utm_source=hv-campaigns&hreferer=private&hvre=false&_=1632781886999)

[![Asset 8-2](https://info.starlingminds.com/hubfs/Asset%208-2.png "Asset 8-2")](https://info.starlingminds.com/hubfs/Accessing%20Starling%20Minds%20and%20Creating%20a%20Bookmark.pdf)

[![Asset 10](https://info.starlingminds.com/hubfs/Asset%2010.png "Asset 10")](https://www.youtube.com/watch?v=YOenx6uCXFI)

## Leader Resources

[![Member Launch Toolkit](https://info.starlingminds.com/hubfs/Member%20Launch%20Toolkit.png "Member Launch Toolkit")](https://info.starlingminds.com/hubfs/NHSA%20Member%20Launch%20Toolkit.zip)

[![Leader Toolkit](https://info.starlingminds.com/hubfs/Leader%20Toolkit.png "Leader Toolkit")](https://info.starlingminds.com/hubfs/Leaders%20Toolkit.zip)

[![Leaders Report](https://info.starlingminds.com/hubfs/Leaders%20Report.png "Leaders Report")](https://info.starlingminds.com/hubfs/Final_Starling%20Minds_Trends%20Report_5%20Key%20Workplace%20Mental%20Health%20Challenges%20in%20Education_02022022.pdf)

## Feel more relaxed and recharged in just a few minutes every day.

[![New call-to-action](https://no-cache.hubspot.com/cta/default/674097/9e07ac63-e22b-4441-9ced-790d853a1832.png)](https://cta-redirect.hubspot.com/cta/redirect/674097/9e07ac63-e22b-4441-9ced-790d853a1832)

![Quote Banner_Large](https://info.starlingminds.com/hs-fs/hubfs/Quote%20Banner_Large.png?width=1500&height=313&name=Quote%20Banner_Large.png "Quote Banner_Large")

## Got questions?

## Email us at [members@starlingminds.com](mailto:members@starlingminds.com)

**![cropped-favicon-2](https://info.starlingminds.com/hs-fs/hubfs/cropped-favicon-2.png?width=65&name=cropped-favicon-2.png) ** **About Us**

Starling Minds™ is a digital mental health platform that delivers immediate, unlimited, and personalized digital Cognitive Behavioral Therapy (CBT). Developed by leading psychologists, Starling’s digital therapy is powered by an expert system that emulates the processes and practices of human-guided therapy to remove the greatest barriers preventing employees from accessing affordable and effective mental health care—cost, access, and stigma.