---
title: QPAT + Starling Minds Mental Fitness Program for Staff
description: Discover everything you need to know about Starling Minds Mental Fitness, a digital mental health program built for educators like you.
image: https://info.starlingminds.com/hubfs/Mental%20Fitness%20Program%20-%20Landing%20Page.png
---

[![QPAT x SM](https://info.starlingminds.com/hs-fs/hubfs/QPAT%20x%20SM.png?width=660&height=140&name=QPAT%20x%20SM.png "QPAT x SM")](http://www.bctf.member.starlingminds.com)

## [**French | Français**](https://info.starlingminds.com/fr-ca/qpat-apeq)

## **Starling Minds Mental Fitness**

## Starling Minds is a 24/7, confidential digital program to help you better manage stress, anxiety, burnout and depression.

**How to Register**

1. Go to [member.starlingminds.com](https://member.starlingminds.com/?_ga=2.207513619.140075978.1664328619-751586159.1664328619)  
2. Click "Register" and enter your access code: **QPATMEMBER** or for family members: **QPATFAMILY**  
3. Enter your email address and create a password  
4. Read and agree to the [**Terms of Use**](https://www.starlingminds.com/terms/?_ga=2.149313014.1312950954.1651787087-662292998.1651787087) and the [**Privacy Policy**](https://www.starlingminds.com/privacy/?_ga=2.60105261.104843941.1651787155-501498383.1651787155)  
5. Enter your profile information   
6. **Get started!**

[![New call-to-action](https://no-cache.hubspot.com/cta/default/674097/80caa9a2-522e-4ac4-9702-42b9f405f580.png)](https://cta-redirect.hubspot.com/cta/redirect/674097/80caa9a2-522e-4ac4-9702-42b9f405f580)

![Phone - Landing Page](https://info.starlingminds.com/hubfs/Phone%20-%20Landing%20Page.png "Phone - Landing Page")

![Efficacy - MFC](https://info.starlingminds.com/hubfs/Efficacy%20-%20MFC.png "Efficacy - MFC")

## What's New

[![Sleep Pilot](https://info.starlingminds.com/hubfs/Sleep%20Pilot.png "Sleep Pilot")](https://member.starlingminds.com/app/explore/training/session/SW00)

[![Group 203](https://info.starlingminds.com/hubfs/Group%20203.png "Group 203")](https://member.starlingminds.com/app/webinars/WB01H0160)

[![Asset 8](https://info.starlingminds.com/hubfs/Asset%208.png "Asset 8")](https://member.starlingminds.com/app/webinars/WB01SM0004)

## Member Resources

[![Asset 9-2](https://info.starlingminds.com/hubfs/Asset%209-2.png "Asset 9-2")](https://starlingminds9d3n4b.hippovideo.io/video/play/0v-QEvugbnUrQetWOoiX6NTh8WutBc-BZJBlRwxCL7c?org_tok=-mg9QQj2zYmUdVtUP-gGYw&utm_source=hv-campaigns&hreferer=private&hvre=false&_=1632781886999)

[![Group 220](https://info.starlingminds.com/hubfs/Group%20220.png "Group 220")](https://apps.apple.com/ca/app/starling-get-mentally-fit/id6467989915)

[![Asset 10](https://info.starlingminds.com/hubfs/Asset%2010.png "Asset 10")](https://www.youtube.com/watch?v=YOenx6uCXFI)

## Leader Resources

[![Member Launch Toolkit](https://info.starlingminds.com/hubfs/Member%20Launch%20Toolkit.png "Member Launch Toolkit")](https://info.starlingminds.com/hubfs/QPAT%20Brochure%20-%20English%20and%20French.zip)

[![Leader Toolkit](https://info.starlingminds.com/hubfs/Leader%20Toolkit.png "Leader Toolkit")](https://info.starlingminds.com/hubfs/General%20-%20Manager%20Toolkit.zip)

[![Leaders Report](https://info.starlingminds.com/hubfs/Leaders%20Report.png "Leaders Report")](https://info.starlingminds.com/hubfs/Final_Starling%20Minds_Trends%20Report_5%20Key%20Workplace%20Mental%20Health%20Challenges%20in%20Education_02022022.pdf)

## What's happening in June

![Calendar for Landing Page-Jun-02-2026-01-30-30-9339-PM](https://info.starlingminds.com/hs-fs/hubfs/Calendar%20for%20Landing%20Page-Jun-02-2026-01-30-30-9339-PM.png?width=1600&height=1200&name=Calendar%20for%20Landing%20Page-Jun-02-2026-01-30-30-9339-PM.png "Calendar for Landing Page-Jun-02-2026-01-30-30-9339-PM")

## Feel more relaxed and recharged in just a few minutes every day.

[![New call-to-action](https://no-cache.hubspot.com/cta/default/674097/80caa9a2-522e-4ac4-9702-42b9f405f580.png)](https://cta-redirect.hubspot.com/cta/redirect/674097/80caa9a2-522e-4ac4-9702-42b9f405f580)

![Quote Banner_Large](https://info.starlingminds.com/hs-fs/hubfs/Quote%20Banner_Large.png?width=1500&height=313&name=Quote%20Banner_Large.png "Quote Banner_Large")

## Got questions?

## Email us at [members@starlingminds.com](mailto:members@starlingminds.com)

**![cropped-favicon-2](https://info.starlingminds.com/hs-fs/hubfs/cropped-favicon-2.png?width=65&name=cropped-favicon-2.png) ** **About Us**

Starling Minds™ is a digital mental health platform that delivers immediate, unlimited, and personalized digital Cognitive Behavioral Therapy (CBT). Developed by leading psychologists, Starling’s digital therapy is powered by an expert system that emulates the processes and practices of human-guided therapy to remove the greatest barriers preventing employees from accessing affordable and effective mental health care—cost, access, and stigma.