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Starling Minds Mental Fitness

Starling Minds is a 24/7, confidential digital program to help you better manage stress, anxiety, burnout and depression.

How to Register

1. Go to
2. Click "Register" and enter your access code: QPATMEMBER or for family members: QPATFAMILY
3. Enter your email address and create a password
4. Read and agree to the Terms of Use and the Privacy Policy
5. Enter your profile information
6. Get started!

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Phone - Landing Page
Efficacy - MFC

What's New

Burnout Workshop
Group 203
Asset 8

Member Resources

Asset 9-2
Asset 8-2
Asset 10

Leader Resources

Member Launch Toolkit
Leader Toolkit
Leaders Report

What's happening in May

Calendar for Landing Page (2)-2

Feel more relaxed and recharged in just a few minutes every day.

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Got questions?

Email us at