Starling Minds Mental Fitness

Starling Minds is a 24/7, confidential digital program to help you better manage stress, anxiety, burnout and depression.

How to Register

1. Go to member.starlingminds.com
2. Enter your access code: MEMBER or FAMILYMEMBER
3. Enter your email address and create a password
4. Read and agree to the Terms of Use and the Privacy Policy
5. Enter your profile information
6. Get started!

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What's New

Member Launch Toolkit
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Burnout Workshop

Resources

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Events and Webinars

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Burnout Workshop

Feel more relaxed and recharged in just a few minutes every day.

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Got questions?

Email us at members@starlingminds.com

cropped-favicon-2  About Us

Starling Minds™ is a digital mental health platform that delivers immediate, unlimited, and personalized digital Cognitive Behavioral Therapy (CBT). Developed by leading psychologists, Starling’s digital therapy is powered by an expert system that emulates the processes and practices of human-guided therapy to remove the greatest barriers preventing employees from accessing affordable and effective mental health care—cost, access, and stigma.